I’m always looking for ways to jazz up my workout routines. I love the TRX, kettlebells, barre classes, Bosu balls, pretty much any fitness gizmo. But one of the best fitness accessories I’ve ever tire, is a simple paper towel. Crazy right?!? ( You can also use a regular small dish towel or wash cloth).

I made this video a while ago, but recently I’ve been doing a lot of these exercises, so I thought I’d share it again. Try this ab workout and you’ll see what I mean…paper towels are the most intense piece of fitness equipment you’ll ever try. They make your workout more unstable causing your muscles really engage…it’s intense. I promise after a few reps of each exercise you’ll be feeling your core all weekend.

Let me know how you liked the paper towel ab exercises. FYI, I have some killer leg workouts using paper towels coming soon:)

Have a great weekend!

-Caitlin