Motivation Monday

“You’re only one workout away from a good mood.”

This one of the first Motivation Monday posts I created so I thought it was an appropriate one to kick off Motivation Mondays for the new year. This something I used to tell me fitness classes all the time and, truth be told, I remind myself of it every time I want to skip the gym. I’ve seen this quote pop up on FitSugar and it’s been really popular on Pinterest which is so exciting! The truth is, whatever your day holds, you really are only one workout away from a good mood:) Give it a try, share this with friends and I hope this quote helps motivate you through your workouts this year!

Happy Motivation Monday!

-Caitlin

2 thoughts on “Motivation Monday

  1. Pingback: Workout Wednesday

  2. Pingback: Monday’s Motivation | TwentyFive Seasons

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