In honor if Pi-Day (March 14 is 3.14) I wanted to respost the Pi-Day workout from last year. If you haven’t done it a while, it’s a goodie!
Today’s printable workout is as easy as pi! No not the apple or cherry kind…the mathematical constant that is the ratio of any Euclidean circle’s circumference to its diameter 3.14 kind of pi. There are at least a few math lovers out there who appreciate the play on words, right?…anyone?
All right, math “jokes” aside (and yes I do realize that’s an oxymoron) this workout is broken down into three minutes of cardio, one minute of rest and finally four minutes of strength work. 3-1-4, get it? The cardio and strength combination will burn lots of calories, tone your muscles and keep you from getting bored.
You can do the “Easy As Pi Workout” at the gym or at home which would make this workout homemade pi (last one I promise). Just grab a pair of dumbbells and a chair and make sure you have enough room to complete push ups and indoor cardio like jumping jacks.