I just printed out lots of workouts! I love all the at home workouts you’ve shared, I struggle with getting bored. These are great!!! Just wanted to give you a big thank you!!! Got you pinned too.
Blessings to you!
Chellie
Hello,
Have you ever tired any of Beachbody’s workout’s. Insanity, P90X, Turbo Fire, Chalean Extreme?
With your following and love of fitness and helping to motivate others to be the best they can be I think you would ROCK at being a beachbody coach.
If you are interested please let me know. You can contact me at fitmamaoffive@beachbodycoach.com or visit my site http://www.coachbeachbody/fitmamaoffive
You and I have a LOVE of fitness and helping others, I think we could work great together.
Warmly,
Elise Higgins
Hi! My coworker are totally excited about the bikini body bootcamp you posted (she’s going to do it now, and I’m going to do it to help me drop baby weight in a few months!). We have a question, though – what’s a “double crunch”?
Thanks! We love your workouts and print them out to do all the time!
Oh wow this is so cool, thank you so much for the comment! Ok so a double crunch is a basic crunch done at the same time as a reverse crunch. So start with your hands behind your head, contract your abs, bring your feet up on the floor with your knees over the top of your hips. Crunch and bring your shoulders up off the floor at the same time you do a reverse crunch.
Hope you enjoy the workout and thank you so much letting me know you love the other workouts!!!
hey, I just wanted to say that I love the blog!
I’m just a beginner, so some things are a little hard for me, so could you maybe share an all-body workout for beginners?
love, Sarah
I just printed out lots of workouts! I love all the at home workouts you’ve shared, I struggle with getting bored. These are great!!! Just wanted to give you a big thank you!!! Got you pinned too.
Blessings to you!
Chellie
Thanks soo much! So happy you like than and extra thanks for the pins:) !
Hello,
Have you ever tired any of Beachbody’s workout’s. Insanity, P90X, Turbo Fire, Chalean Extreme?
With your following and love of fitness and helping to motivate others to be the best they can be I think you would ROCK at being a beachbody coach.
If you are interested please let me know. You can contact me at fitmamaoffive@beachbodycoach.com or visit my site http://www.coachbeachbody/fitmamaoffive
You and I have a LOVE of fitness and helping others, I think we could work great together.
Warmly,
Elise Higgins
Caitlin –
Hi! My coworker are totally excited about the bikini body bootcamp you posted (she’s going to do it now, and I’m going to do it to help me drop baby weight in a few months!). We have a question, though – what’s a “double crunch”?
Thanks! We love your workouts and print them out to do all the time!
M.
Oh wow this is so cool, thank you so much for the comment! Ok so a double crunch is a basic crunch done at the same time as a reverse crunch. So start with your hands behind your head, contract your abs, bring your feet up on the floor with your knees over the top of your hips. Crunch and bring your shoulders up off the floor at the same time you do a reverse crunch.
Hope you enjoy the workout and thank you so much letting me know you love the other workouts!!!
XOXO Caitlin
hey, I just wanted to say that I love the blog!
I’m just a beginner, so some things are a little hard for me, so could you maybe share an all-body workout for beginners?
love, Sarah
Great idea Sarah! I’ll definitely do put one together!
XO Caitlin